There is a temptation here in Australia to try to make drinking beer a negative thing when, in many cases, the opposite applies. There have been many studies carried out on the subject and they all point to the fact that if drunk in moderation, beer can be quite good for your health both physically and mentally. We lead very busy lives that are filled with stress and pressure all the time, so it makes perfect sense that we want to release some of this steam at the end of the working day or at the end of the working week.
There is nothing wrong with popping the cap on a bottle of beer or pulling back the ring pull on the can and you can always pop it into your stubby holder anyway to keep it cooler for longer. The first sip is always the best, but with your holder in place, you can enjoy that first sip of ice-cold beer time and time again. The following are just some of the top reasons why a beer or three is actually good for you here in Australia.
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- You will live longer – There is medical evidence and many studies to suggest that if you drink beer moderately, then there is a higher likelihood that you will live longer. Clearly, if you overindulge, it’s not good for you and this is the same for anything else that we enjoy in this life. Believe it or not, people who don’t drink alcohol at all can suffer from ailments that people who drink moderately don’t suffer from at all.
- It is completely natural – There is no need for any preservatives in your tin of beer because alcohol helps it to last longer. This is a completely natural process and so it can only be good for you. Another selling point is that certain beers are lower in calories than others and so having a glass or two can be part of a calorie-controlled diet. There are some popular beverages that have the same number of calories as you would have in a glass of milk, for example.
- It helps with your cholesterol – Once again, there have been studies carried out that suggest that beer helps to control your cholesterol levels. There are two kinds of cholesterol in your body and one is good and the other is bad. Having a few tins of beer every single week will help to clean out your system and keep the good levels of cholesterol up where they should be. It is also a great way to relax and so helps to reduce your stress and anxiety levels from a dangerous point to a safer one.
You also need to remember that beer has a number of antioxidants that are good for your body and can help to cut down on inflammation. You might be interested to learn that the antioxidants in red wine are found in beer.
